THRESHOLD 3 of 7 available now

Planners for the
life you didn't
plan for.

Seven clinically grounded planners. Each one built for a health experience the existing tools don't take seriously — the pregnancy that changed at 20 weeks, the ADHD diagnosis at 34, the postpartum year nothing like the books said, the perimenopause nobody mentioned until it was already happening.

See the collection Find your planner
Clinically grounded 30-day guarantee Instant download
What THRESHOLD is

Not wellness.
Not inspiration.
Documentation.

Every THRESHOLD planner is built around one question: what does the person in this situation actually need to manage it well? Not to feel better about it. Not to find meaning in it. To navigate it — the appointments, the symptoms, the decisions, the conversations with providers who have 15 minutes.

The result is a category of tool that didn't exist before. Clinical in structure. Unsparing about difficulty. Useful in the way a good briefing document is useful — it prepares you for what's coming, records what happened, and gives you language for what you need.

What changes when you bring structured data to a 15-minute appointment? The conversation. The referral. The outcome.

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Planners — each for a specific experience medicine overlooks
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Affirmations, gratitude prompts, or motivational language — in any of them
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Trackable fields across the three live planners
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Day satisfaction guarantee — full refund, no conditions, no forms
The collection

Three planners live.
Two launching next.
Two more coming.

Each built for one specific situation — not adapted from a general template.

VESSEL — The Pregnancy Planner
VESSEL · THRESHOLD
The Pregnancy Planner
For the pregnancy you're actually having. Trimester tracking, appointment prep, birth preferences, and 9 bonus tools across all 40 weeks.
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CURRENT — The ADHD Planner
CURRENT · THRESHOLD
The ADHD Planner
For the brain that every planner has already failed. Failure-tolerant by design — re-enters at any point, no streak counters, no shame.
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SHORE — The Postpartum Planner
SHORE · THRESHOLD
The Postpartum Planner
For the year nothing returns to before. Not a baby tracker — a recovery and identity tool for the person who had the baby.
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Launching next
TIDE — The Perimenopause Planner
For the body rewriting its own rules.
421 pages · 24 sections · 3 validated scales
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Launching next
STILL — The Burnout Recovery Planner
For the exhaustion rest does not fix.
451 pages · 20 sections · Clinical burnout frameworks
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Coming soon
ANCHOR — Chronic Illness
For the diagnosis that does not have a timeline.
Coming soon
HOLD — Caregiving
For the person caring for someone else while managing their own health.
Try it before you buy

A complete tool.
Free.

Each planner comes with a free tool — one complete, functional document you can use immediately, no purchase required. Choose the one relevant to your situation. You'll receive it by email within a few minutes.

No spam. One email with your tool, then occasional updates when new planners launch. Unsubscribe any time.
Research commitment

Everything we build
starts with the research.

Every module, every tracking tool, every script in every THRESHOLD planner is sourced from peer-reviewed clinical literature — PubMed, The Lancet, JAMA, ACOG, NICE, Cochrane. Here is what that looks like.

1 in 7
new parents develop postpartum depression — most without adequate clinical tools between appointments.
ACOG · SHORE planner →
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reduction in early preterm birth with omega-3 supplementation, from a Cochrane Review of 19,927 women.
Cochrane 2018 · VESSEL planner →
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of ADHD adults are undiagnosed or undertreated — including most who reach adulthood without a single screening.
CDC · CURRENT planner →
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of pregnant women received no mental health screening at any prenatal visit, despite ACOG recommending it at every stage.
ACOG 2023 · VESSEL planner →
Read the research → Myth Registry →
From early access reviewers

What it feels like to have
the right tool.

"
The appointment prep sheet alone was worth it. I finally went to my OB with something documented instead of blanking the moment she walked in.
Early access reviewer · VESSEL · Week 22
"
Every planner I've tried assumes I'll remember to use it and feel motivated. CURRENT assumes none of those things. That's the entire difference.
Early access reviewer · CURRENT · Diagnosed at 31
"
The six-week clearance section made me cry. Not because it was upsetting — because it was the first thing that acknowledged what I actually went through at six weeks.
Preview user · SHORE · Week 18 postpartum
"
The birth preferences workbook made my hospital bag irrelevant. My midwife said it was the clearest preferences document she'd seen from a first-time parent.
Early access reviewer · VESSEL · 38 weeks
"
I've tried every planner. Every app. Every system. This is the only one that doesn't feel like it was designed by someone who has never had ADHD.
Early access reviewer · CURRENT · Diagnosed 3 years ago
"
No gratitude prompts. No "manifest your birth story". Just: here is what you need to track, here is what is normal, here is what to tell your doctor.
Early access reviewer · VESSEL · Second trimester
"
The RSD check-in sheet made me cry. Not because it was sad — because it was the first time I'd seen what was happening to me described accurately.
Early access reviewer · CURRENT · RSD
"
I used the provider communication framework to ask for a referral I'd been dismissed about twice. Third time I brought the language from that sheet. I got the referral.
Early access reviewer · VESSEL · High-risk pregnancy
"
The appointment prep sheet alone was worth it. I finally went to my OB with something documented instead of blanking the moment she walked in.
Early access reviewer · VESSEL · Week 22
"
Every planner I've tried assumes I'll remember to use it and feel motivated. CURRENT assumes none of those things. That's the entire difference.
Early access reviewer · CURRENT · Diagnosed at 31
"
The six-week clearance section made me cry. Not because it was upsetting — because it was the first thing that acknowledged what I actually went through at six weeks.
Preview user · SHORE · Week 18 postpartum
"
The birth preferences workbook made my hospital bag irrelevant. My midwife said it was the clearest preferences document she'd seen from a first-time parent.
Early access reviewer · VESSEL · 38 weeks
"
I've tried every planner. Every app. Every system. This is the only one that doesn't feel like it was designed by someone who has never had ADHD.
Early access reviewer · CURRENT · Diagnosed 3 years ago
"
No gratitude prompts. No "manifest your birth story". Just: here is what you need to track, here is what is normal, here is what to tell your doctor.
Early access reviewer · VESSEL · Second trimester
"
The RSD check-in sheet made me cry. Not because it was sad — because it was the first time I'd seen what was happening to me described accurately.
Early access reviewer · CURRENT · RSD
"
I used the provider communication framework to ask for a referral I'd been dismissed about twice. Third time I brought the language from that sheet. I got the referral.
Early access reviewer · VESSEL · High-risk pregnancy

Six rules. Every planner follows them.

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01 · Clinically grounded.
Every section traces to published research, established guidelines, or validated assessment tools.
02 · Built for appointments.
Every planner produces documents you can hand to a provider. The goal is always the 15-minute consultation.
03 · No motivational language.
No affirmations. No encouragement. THRESHOLD treats people as adults managing complex situations.
04 · Designed for difficulty.
Every planner includes sections for what goes wrong — the diagnosis, the deviation, the dismissal.
05 · Bonus tools that continue.
Community drops arrive over the year. The planner doesn't end when you download it.
06 · A guarantee we mean.
30 days. Full refund. No conditions. No forms. No questions.
Latest from the Knowledge Base

Evidence. Cited.
Always current.

View all articles →
DVT
When to Seek Help — Postpartum Red Flags

Some postpartum symptoms require immediate professional assessment. This article provides a clear, evidence-based gui...

05 Jul 2026 →
ANGER
Postpartum Rage — The Symptom Nobody Mentions

Postpartum rage is a recognised PMAD symptom with a neurobiological basis. It is a clinical presentation, not a moral...

05 Jul 2026 →
COMMUNICATION
Postpartum Relationships — What Changes and Why

Research shows 67% of couples experience declining relationship satisfaction after their first child. Understanding w...

05 Jul 2026 →
The guarantee
30 days. Full refund.
No questions.

If you use any THRESHOLD planner and it isn't the right tool for your situation, email us within 30 days. We'll refund you in full — no forms, no explanation required, no conditions on how much you used. The files are yours regardless.

Read the guarantee →