About THRESHOLD

Built at the edge
of what you
can hold.

THRESHOLD makes planners for the moments nobody prepares you for — pregnancy, ADHD, postpartum, perimenopause, chronic illness, burnout, caregiving. Not the life you planned. The life you're actually living.

Seven planners. Each one built because the right tool didn't exist. Each one built from clinical research — not general wellness, not lived experience packaged as advice, not a journal with a new cover.

Where this came from

There was no
planner for what
I was going
through.

The generic planners available — the ones with the watercolour covers and the gratitude prompts — weren't built for high-stakes life transitions. They assumed your biggest challenge was finding time to reflect. They were not built for the appointment where your OB said something you didn't fully understand and then it was over. Not for the ADHD brain that has tried every system and failed every streak. Not for the postpartum year that nobody told you would change who you are.

THRESHOLD started as a personal project. A way to stay organised during pregnancy when everything felt impossible to track and document. Then it became something for postpartum. Then for the ADHD that had gone undiagnosed for too long. Then a friend asked for a copy. Then another.

The pattern was the same every time: the right tool didn't exist. So we built it. Not a general planner with a new theme. A new tool, built entirely from scratch, for that specific threshold — structured around the clinical realities of that experience and nothing else.

"I brought it to my midwife appointment and she actually asked where I got it. She said it was the most organised symptom record she'd seen from a patient in years".

— Sarah K.  ·  VESSEL · 34 weeks · Provider appointment

Seven thresholds. Seven planners. Each one at a different stage of development. Three available now.

3 Planners available now — VESSEL, CURRENT, and SHORE
7 Thresholds in the collection — three live, four in development
9 Bonus tools per planner — four purchase bonuses, four community drops, one free
0 Gratitude prompts. Ever. In any planner in the collection.
The THRESHOLD standard

What every planner
is built to be.

Four commitments that apply to every planner in the collection — regardless of which threshold it addresses.

01

Clinically grounded.
Not wellness-adjacent.

Every tool, tracker, and framework in a THRESHOLD planner is verified against published clinical literature before it's finalised. ACOG. AWHONN. DSM-5. CHADD. The Edinburgh Scale. NICE guidelines. Not a wellness blog. Not lived experience repackaged as advice. Research that you can trace back to a named source — and that we will name on request.

02

One planner per threshold.
No dilution.

VESSEL is not a general health planner. CURRENT is not a productivity system with an ADHD chapter. SHORE is not a parenting planner. Each one was designed entirely for one life experience — which means every page is relevant to the person using it. Nothing to filter out. Nothing that belongs to a different version of the situation.

03

Provider-ready.
Not just self-facing.

Most planners produce content that stays private. THRESHOLD planners produce documents you can bring to appointments — symptom logs formatted for clinical handover, appointment prep sheets that anticipate the 12-minute consultation, communication frameworks for the conversations most people don't know how to have with their providers. The tool faces outward as well as inward.

04

No performance.
No motivational language.

No affirmations. No "you've got this". No gratitude prompts in the section about managing a condition that isn't getting better. No suggestion that tracking your symptoms will make them go away. THRESHOLD treats the people using it as adults managing something genuinely difficult — and builds tools that take that seriously, rather than encouraging them to feel better about it.

THRESHOLD planners are self-management tools intended to support organisation, documentation, and communication at clinical appointments. They are not medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for clinical decisions.

What THRESHOLD is not

A clear list of things
you won't find
anywhere in this collection.

Being specific about what we don't do is part of how we communicate what we do. These aren't things that are bad in other contexts — they're things that are wrong for the people THRESHOLD is built for.

×Gratitude prompts or daily "what I'm thankful for" sections
×Affirmations or motivational language of any kind
×"Trust your body" or "listen to your body" language in sections about bodies that aren't cooperating
×Letters to your future self, your baby, or your diagnosis
×Mood trackers dressed up as clinical tools
×Habit streaks or any system that accumulates shame for irregular use
×Content that implies the situation is easier than it is
×Generic productivity advice repurposed for a specific threshold
×Endorsement of or affiliation with any specific medical provider, institution, or treatment
The full collection

Seven thresholds.
Three available now.

001 · Pregnancy · Available now
VESSEL
The Pregnancy Planner
"For the pregnancy you're actually having — not the one in the books".
See the planner →
002 · ADHD · Available now
CURRENT
The ADHD Planner
"For the brain that every planner, system, and productivity method has failed".
See the planner →
003 · Postpartum · Available now
SHORE
The Postpartum Planner
"For the year nothing returns to before — and nobody tells you what that means".
See the planner →
004 · Perimenopause · In development
TIDE
The Perimenopause Planner
"For the decade where every symptom gets dismissed and you start to doubt yourself".
Notify me when it launches →
005 · Chronic Illness · In development
ANCHOR
The Chronic Illness Planner
"For the condition that has no cure, no clear timeline, and no adequate tool".
Notify me when it launches →
006 · Burnout · In development
STILL
The Burnout Recovery Planner
"For the recovery that takes longer than anyone said and looks different than you expected".
Notify me when it launches →
007 · Caregiving · In development
HOLD
The Caregiving Planner
"For the role nobody applies for and nobody trains you to manage".
Notify me when it launches →
The research behind it

Built from clinical
literature.
Traceable to source.

When THRESHOLD says "clinically grounded," it means every framework and tracker in each planner can be traced back to a named clinical body or peer-reviewed source. Not endorsements — verifiable frameworks that underpin the structure of the tools.

These are the primary bodies whose guidelines inform the current collection. The list grows with each new planner.

ACOG
American College of Obstetricians & Gynecologists
NICE
National Institute for Health & Care Excellence (UK)
CHADD
Children & Adults with Attention-Deficit/Hyperactivity Disorder
DSM-5
Diagnostic and Statistical Manual of Mental Disorders
AWHONN
Assoc. of Women's Health, Obstetric & Neonatal Nurses
EPDS
Edinburgh Postnatal Depression Scale
SMFM
Society for Maternal-Fetal Medicine
Barkley
Dr. Russell Barkley — ADHD executive function model
The threshold you're at

Already has
a planner.

You don't need to have it together before you start. That's the point. THRESHOLD was built for the middle of things — not for the end of them. Three planners available now. Four more coming over the year.