Launching soon

THRESHOLD — TIDE

The Perimenopause Planner

For the body rewriting its own rules.

421
Pages
24
Sections
3
Validated scales

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What TIDE covers

A planner for the transition
most systems ignore.

Vasomotor tracking

Hot flushes, night sweats, and thermoregulation disruption documented with pattern recognition — not a symptom diary.

HRT response documentation

Structured tracking for hormone replacement therapy responses, dosage changes, and the data your prescriber needs at review appointments.

Cycle correlation

Mapping cycle irregularity against symptoms, mood, and cognitive function — the connective tissue between what is happening and why.

Cognitive documentation

Brain fog, word retrieval difficulty, concentration changes. Tracked clinically so you can describe it to a provider instead of dismissing it.

Sleep architecture

Disruption patterns, wake frequency, temperature-related disturbance. The kind of sleep data that distinguishes perimenopause from general insomnia.

Build status

TIDE is complete. 421 pages, clinically grounded, built from endocrinology and women's health research. Launch date will be announced by email.

Research Architecture Build Complete Launch