DEBUNKED

"Bonding Should Be Instant"

The evidence does not support this claim.

Postpartum Verified June 2026 2 min read
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What people believe

That the moment a mother holds her newborn, she will experience an immediate, overwhelming rush of love and connection. That this instant bond is natural, universal, and automatic — and that anything less indicates something wrong with the mother, the baby, or the relationship between them.

What the evidence says

Research consistently shows that up to 25% of new mothers report delayed bonding — a period after birth during which they do not feel the immediate emotional connection they expected.1 This is a common variation in a normal process, not a pathological finding.

Bonding is a process that develops over time through repeated caregiving interactions: feeding, holding, soothing, responding to cues. It is built through accumulated experience, not through a single moment of contact. The oxytocin system that supports bonding is activated by these repeated interactions, not by a switch that flips at delivery.2

Delayed bonding does not predict long-term attachment quality. Longitudinal research shows that the quality of attachment at twelve months and beyond is determined by the pattern of caregiving responsiveness over time — not by the emotional experience at the moment of birth. Mothers who initially felt disconnected from their infants but provided consistent, responsive care developed secure attachments at the same rate as those who reported immediate bonding.1

Certain factors increase the likelihood of delayed bonding, including traumatic birth experiences, caesarean delivery under general anaesthesia, NICU admission, postpartum depression, and discrepancy between birth expectations and reality. None of these factors represent maternal inadequacy.2

What to do instead

Normalise the variability of early bonding experiences. If a mother does not feel an immediate connection, this is not an emergency — it is a common experience that typically resolves through the daily practice of infant care. If feelings of disconnection persist beyond several weeks or are accompanied by other symptoms (low mood, anxiety, difficulty caring for the infant), assessment for postpartum depression is warranted, as impaired bonding can be a feature of PMADs.

Sources & citations

  1. 1 Brockington IF et al. (2006). Anxiety, obsessions and morbid preoccupations in pregnancy and the puerperium. Archives of Women's Mental Health, 9(5), 253–263. Delayed bonding prevalence data.
  2. 2 Feldman R (2017). The neurobiology of human attachments. Trends in Cognitive Sciences, 21(2), 80–99.

SHORE puts this evidence to work.

Structured tools built from the same research — designed to bring to your appointments.